By Shainna Ali | Feb. 15, 2019 Quality friendships have the potential to give us feelings of compassion, belonging and happiness. They can help improve our sense of self-worth and...
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By Vanna Winters | Feb. 06, 2019 I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it...
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By Laura Greenstein | Feb. 04, 2019 Almost the entirety of my experience in seeking mental health care (apart from the actual therapy) has been...