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  • Understanding Self-Harm

    By Laura Greenstein | Feb. 28, 2018   Self-harm is difficult to understand because it goes against the natural human instinct of self-preservation. Maybe that’s why some people...

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  • Reshaping My Relationship With Myself

    By Colleen Werner | Feb. 26, 2018   For over a decade, I’ve struggled with food and body image. At 8, I started worrying about how my body...

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  • What To Do If Your Workplace Is Anxiety-Inducing

    By Laura Greenstein | Feb. 22, 2018   There are so many aspects a job that can cause anxiety: having tight deadlines, trying to harmonize a work/life balance,...

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